JOIN THE SQUAD

Online Group Fitness at your fingertips

Join the Squad 180 team along with instructors globally for your next workout. Everything from strength, cardio, flexibility, HIIT, Core and dance fitness – and online workouts from 15 to 55-minute for anyone from beginner to advanced levels. All ages

New Content Added Daily!

Use the code 'EVOLUTION' and get $5.00 off your monthly rate

SUBMIT YOUR CONTENT

We want you! Partner with us and submit your content to be available worldwide on the SQ-OD platform - Coming Soon